Do you have a problem of receding hairline? Let’s explore the meaning, how to stop or fix, hair transplant, treatment, prevention and ways to reverse receding hairline. In the end, you will know what to do about it.
Meaning
This is a refers to a case whereby one progressively loss hair around hairline due to age, genetic disorder, scalp diseases, poor health diet, excessive smoking of tobacco and other environmental factors such as stress. Frontal hair loss generally becomes an issue for main males even as early as in their early 20s.
This problem is much more common in men but rarely found in women, including for those with pattern baldness. However, women with pattern baldness are likely to have hair thinning over their entire scalp, but they can also have this problem i.e. receding hairline in women is possible.
How to stop or fix a receding hairline
In case you already have this issue, the following are methods on how to stop it happening further.
Proper diet
According to health nutritionists, they encourage people to go to nutritious and balanced diet in order to combat this nightmare. They also advise people to go for foods that are of high substances of protein, minerals, carbohydrates and good fats in order to combat it.
Again, consuming foods of good vitamins function as a supplement to the diet that is essential for regeneration and overall well-being. The body often reveals health issues early in hair follicles and fingernails.
Avoid too much hairstyling
A lot of hairstyling can expedite a recession. Hairstyles such as ponytails and cornrows can ruin its shaft and follicles. Additionally, excessive combing or rubbing it as this will only worsen things.
Use procerin
Procerin can assist to combat this problem since it works to preclude DHT generation, and it reactivates your follicles and allows growth.
Transplant
This is the most hair transplant effective and efficient way to get back and stop frontal hair falling out. It needs a doctor to do it. Not everyone can qualify for it since some cases are not treatable by transplant.
Apply minoxidil
This another effective way to deal with receding hairline. Majority of men who experience this problem both the crown, temples or anywhere on the scalp and they will notice the change once they start to apply it.
Reduce stress levels
According to health specialists, it is advisable to reduce any long-term mental or emotional stress since they stimulate the body to produce stress hormones cortisol and epinephrine that are released during stressful times have been shown to alter the natural growth cycles of normal, healthy hair.
There are several steps to follow:
- Tip 1# apply minoxidil twice per day to your scalp and massage the scalp thoroughly since it will help to stimulate stem cell hair growth and reverse or regrow your hairline.
- Tip 2# visit a medical specialist to be given Propecia drug that helps reduce the amount of DHT in your body hence help to reverse hair loss.
- Tip 3# if topical creams and drugs have no positive impact, then go for hair transplant.
Hair transplant to fix it
According to hairphysician.com, this is something common to both men and women but in the most occasion, it affects men more serious than women due to the Y chromosome that is associated with this hair loss characteristic.
Several steps or procedures are undertaken to prove there is no disease associated with hair loss before the transplant is undertaken. The hair transplant cost in men over 50 years is affordable than teens of 20s since they may experience full resolution of baldness with just one or two treatments than younger men.
During the transplant, a surgeon typically removes a strip of hair from the very back of a man’s head, relocating it to the front of the head where balding occurs.
Should you transplant or not, see the fact that expert warns against hair transplants for men in their 20s
Home treatments and cure remedies
If you want to try natural remedies to help deal with your receding hairline, there are so many remedies. Some of these natural remedies or home remedies include:
Castor Oil.
This is done by massaging your scalp deeply with castor oil to ensure it penetrates into the head then stimulating healthy stem cells of the hair follicles.
Massage the scalp using lavender oil.
Research shows that lavender essential oil massaged into the scalp three times a week was effective in growing new hair for male patients.
Your diet may help
Medical studies prove that excessive consumption of refined grain products & sugar can worsen hair loss. A healthy balanced diet is essential for the growth of healthy hair. Do your best to include plenty of fruits, vegetables, whole grains, legumes, nuts and seeds, whilst avoiding heavily processed foods.
Good stress management
Some researches confirmed that uncontrolled stress could worsen hair loss problem. Therefore, it is advisable to find the best way to deal or control your stress in daily life situation.
How to Prevent and Reverse a Receding Hairline
Scalp or hairline shedding can be prevented in the following ways and reverse the process if it does occur:
Open up the scalp pores
It is advisable to clear the pore of the scalp by washing and massaging to enhance proper blood circulation into the scalp that will, in turn, nourishes the hair follicles. If the pores are not clear, they might end up clogging with pollutants that will produce a layer of plaque that embeds itself into the scalp.
Increase consumption of specific amino acids
Keratin which is found in our nails and skin plays a vital role in our hair too since it is the fibrous protein that makes up the bulk of the hair shaft. Collagen helps to maintain its strength and is involved in the growth process.
Individuals who suffer from receding hairline should up their intake of foods that high amounts of the amino acids that make up the proteins keratin and collagen. It is thought that these amino acids can improve the structural integrity of hair follicles, and promote faster growth.
Some of the most important amino acids required by keratin are methionine, lysine, cysteine, and arginine. To produce collagen, the body needs methionine, lysine, glycine, and proline.
Improve the blood circulation to your head
This can be done using the following ways; use of Ginkgo Biloba supplement, performing certain exercises that invert the body and allow better blood flow to the scalp can encourage better hair growth and finally go for Scalp cleansing treatment to reduce skin tension and encourage blood flow to your follicles.
Excessive Hair Products
If you are used to applying excessive hair products since they facilitate the accumulation of dirt that can enhance hairline receding but instead adopt gentle care product which is free of sulfate and parabens.
Exercise frequently
Regular exercise facilitates blood circulation and enhances the adequate flow of oxygen to the scalp, thereby controlling hair from receding.
